Dangers from the Cold for the Elderly – and their Prevention During the winter season, especially during stormy weather, exposure to cold could cause body temperature to drop below the normal level (98.6 degrees Fahrenheit) and hypothermia – a condition in which body temperature drops to below 95 degrees or less, a condition that causes… Continue reading Dangers of the Cold Weather for the Elderly
We can add to this that when a senior citizen has a fall, there is a certain amount of disruption to their family’s routine and life. Since falls among old people seems to a widespread occurrence, it is up to families and medical professionals to develop and then implement the appropriate strategies to help avoid… Continue reading A Three-Tier Strategy to Avoid Falls in the Elderly:
Take it from someone who lost their grandparents, maternal and fraternal, at a fairly young age; talk to the seniors in your life. Now that I am older with a family of my own, there are so many questions without answers. Engage them in conversation, I promise in years to come you won’t remember “wasting… Continue reading 30 Questions to ask your Grandparents/Parents
Exercise for the Elderly The benefits of exercise throughout life are often touted. But is it safe for seniors older than 65 years to exercise? Absolutely. According to the American Academy of Family Physicians, almost all older people can benefit from additional physical activity. Regular exercise prevents chronic disease, improves mood and lowers chances of… Continue reading Exercise Benefits for Seniors and 6 Easy Routines
Sometimes the need for a nursing home comes unexpectedly. Your parent falls or has a serious medical diagnosis and is being discharged from a hospital, but he or she still requires skilled care. Choosing the right home can be difficult. As with any big decision, it pays to do some research. First, consider the location.… Continue reading Nursing Home Comparison
Getting older can bring senior health challenges. By being aware of these common chronic conditions, you can take steps to stave off disease as you age. By Madeline R. Vann, MPH Medically Reviewed by Pat F. Bass III, MD, MPH Key Takeaways Exercising and eating a healthful diet will help you age disease free. Having a body mass index is… Continue reading The 15 Most Common Health Concerns for Seniors
We here at Hitz are always trying to evolve and try new things, so we have decided to turn our Sun Room into a small Greenhouse. Lauryn has planted cucumbers and tomatoes, along with hanging plants and a few other plants. In just a few weeks time our plants have already sprouted and grown so… Continue reading Benefits of Gardening for Seniors
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